30 Reasons Why Breastfeeding a Baby is Important
Seeing a mother breastfeeding a baby is a beautiful sight to behold, especially knowing the various benefits that comes with this act.
Breastfeeding is one of the most healthy foods a baby can take. The first milk that comes from a woman’s breasts is called colustrum which contains important antibodies that help build your baby’s immune system and also prevent bacteria and other illness-causing pathogens.
Colustrum is produced from the early days of your pregnancy and this production continues all through your pregnancy to a few days after you deliver. It is the ideal food for your baby as it is low in fat, high in protein, carbohydrate, and the antibodies secretory immunoglobulin A (slgA). It is also very easy for your baby to digest, making it all the more great.
As you breastfeed daily, you will run out of colustrum but will produce a lighter breastmilk which is just as healthy and nutritious for your baby.
Breastfed babies get a whole lot of benefits from this nutrition-type, chief of which is better health (fewer trips to the hospital than babies who are bottle-fed).
Breastfeeding a baby is great and offers the following benefits:
Breastfeeding Advantages for Your Baby
1. Breastmilk is the whole package and contains the right blend of nutrients and vitamins needed by your baby. Breastfeeding a baby ensures your baby gets these nutrients in the right quantity.
2. Breastmilk changes as your baby grows, adapting to meet not just her feeding needs, her her nutritious ones as well. With this, you are saved having to guess if your baby is on the right diet for her age and if she is getting adequate nutrient to aid optimal development.
3. It fosters a quick bonding between you and your baby and the skin-to-skin contact is also necessary for your baby to thrive. Research has shown that a mother holding a baby close to her skin as she breastfeeds creates a deeper bond between mother and child.
4. Babies who are breastfed show a lower risk of developing Types 1 and 2 diabetes.
5. It also lowers your baby’s risk of Sudden Infant Death Syndrome (SIDs).
6. Babies who are breastfed have stronger immune systems. Getting the right blend of vitamins and nutrients at the right time helps build their immunity.
7. They also have fewer incidences of respiratory ear infections.
8. They have a reduced risk of developing celiac disease or Chrohn’s disease.
9. Breastfeeding a baby also reduces your baby’s risk of developing childhood cancer.
10. Breastmilk is easily digestible and contains just the right amount of nutrient your baby needs, as opposed to cow’s milk which twice as much protein than your baby can digest.
11. Baby girls who are bottle-fed have a higher risk of developing breast cancer later on.
12. Lower IQ has also been linked to bottle-fed babies
13. Breastfeeding a baby helps the baby pass out meconium, that first stool in a baby that gets formed while still in the womb.
14. Breastmilk also contains a huge deposit of macrophages, a cell known for destroying bacteria that get into the body.
15. Breastmilk doesn’t just satisfy your baby’s hunger needs, but her emotional one as well.
16. It also helps reduce your baby’s risk of developing Crohn’s disease later on.
17. It also reduces your baby’s risk of developing allergies and asthma.
18. Research has shown that babies that are fomula-fed have an increased risk of experiencing obesity later on.
19. Breastmilk acts as a natural pain relief for your baby.
20. Breastmilk is also a natural tranquilizer for your baby.
21. Breastmilk is always st the right temperature and doesn’t have to be heated up, saving you time and energy.
22. Breastfeeding a baby also protects as well as reduce their risk of health complications like meningitis, infection, and rheumatoid arthritis.
Breastfeeding Benefits for the Mother
1. Breastfeeding, especially when you breastfeed completely with no formula introduced, acts as a natural birth control method as it delays ovulation and menstruation.
Most women who carry out exclusive breastfeeding report having no or fewer need for birth control as this act acts as a natural birth control method to keep pregnancies at bay.
2. Breastfeeding a baby also reduces your risk of developing ovarian or breast cancer.
3. Breastfeeding also speeds up your post delivery as your body releases oxytocin, a hormone which helps your uterus contrast and return to it’s pre-pregnancy stage.
4. It is also a good way to burn off the baby fat as you burn as much as 500 calories daily when you breastfeed.
5. Breastfeeding also reduces your risk of developing post menopausal osteoporosis.
6. Breastfeeding is a lot cheaper than formulae feed as you are saved having to buy or stock up on formulas.
7. Finally, breastmilk is a not just infinitely healthy, but is also a cheap source of feeding for you as a parent
8. Breastfeeding a baby reduces your risk of developing endometrical cancer later on.