13 Natural Hair Growth Tips to Make Your Hair Grow Healthy
Simple and natural tips to boost healthy hair growth
The right natural hair growth tips applied consistently, will make your hair grow healthy and long much faster than it ordinarily would.
I believe the kind of hair you keep depends in the individual wearing them and how well they can pull off that look. While some women would prefer long tresses, others would look way better with a pixie haircut.
However, if you’re a woman who would love to transition to longer hair, then there are proven natural hair growth tips that will give you your desired look and in a shorter time too..
These hair growth tips range from certain techniques, to actual natural hair growth products found all a round you. Here are:
13 Natural Hair Growth Tips to Make Your Hair Grow Faster
1.Dry Hair is prone to Breakage
One of the best natural hair growth tips you can adopt for fast hair growth is to ensure your hair is never dry.
When your hair is dry, it becomes brittle which is twice as likely to shed. To prevent this, ensure your hair receives all the moisture it can get (from conditioning it, to applying a hot oil treatment occasionally).
A good way to also keep your hair moistured is to apply oil to it every other day. Hair expert strongly recommend this hair care tip as these oils (preferably coconut oil, jojoba oil an avocado oil) contain the nourishment your hair needs and have been known to promote faster and healthier hair growth.
2.Avoid Over processing Your Hair
While managing and wearing your hair diverse ways can change your looks, it does have one downside which is the fact it could lead to your hair becoming over processed.
Over processing can lead to damaged, dry or brittle hair, making it prone to breaking.
If your hair is really damaged, then you should consider having it treated by an expert. However, if you’d rather do the repairs yourself, the you can achieve this by performing a rinse-out conditioner with every wash as well as carrying out a weekly hot oil treatment using coconut, jojoba, almond or castor oils.
3.Get Regular Trims
Recommending you get regular trims to grow your hair might seem counter-productive, but it does work.
Trimming your hair works in the sense that it removes split ends or damaged hair from your hair tips, giving your follicles a fighting chance to grow better and healthier.
Your hair trims should be carried out 4 times every year, when you start noticing split ends and you should cut no longer than ¼ of an inches.
4.Carry Out a Hot Oil Treatment Once a Week
A hot oil treatment done frequently is very beneficial for healthy growth. This natural hair growth tip seals up moisture to prevent hair breakage and also strengthen your hair strands.
You should get your hot oil treatment done weekly using any of these oils,
- Jojoba oil: If you have dry, itchy scalp then this is the oil for you.
- Coconut oil: Coconut oil is a multi-purpose all and will also work to soften hair if it appears coarse or dry.
- Castor oil: Castor oil contains ricinoleic acid, which makes it a powerful natural remedy for reversing damaged hair. It also works by strengthening thinning hair, making great for balding hair.
- Avocado oil: Avocado oil oil contains a huge deposits of oleic acid and monounsaturated fats, two ingredients that will work to reverse or repair damaged hair, especially frizzy hair
- Tea tree oil: for dandruff and other hair infections.
You can also mix one or two oils in your hot oil treatment to get the benefits of both.
How to Apply a Hot Oil Treatment
- Heat up your oil by bring a kettle of water to boil and placing your selected oil (lured into an applicator) into the pot of hot water.
Leave this oil for a minute or two so it heats up (just enough so it doesn’t burn your scalp). Next, section your hair and apply this oil from your roots to your hair tips.
The heat from the oil opens your cuticles so the oil can penetrate faster and deeply. Let it sit for 45 minutes and then shampoo and condition hair.
5.Never Brush Your Hair When Wet
Women who handle their hair when wet report experiencing more hair breakage and that’s because wet hair is quite fragile.
You should allow your air-dry before styling it. However, if you are in a hurry and need your hair dried sooner, then ensure towel-dry as gently as possibly as towelling roughly has also been known to also break hair.
6.Do Not Wash Your Hair Everyday
Washing your hair often strips hair of its natural oils, leaving it dry and brittle.
You should wash your hair once a week and no more than three times for really oily hair.
You should also ensure you carry out a hot oil treatment overnight before each wash to ensure your hair root soaks up most of this natural oil beforehand.
More Natural Hair Growth Tips to Make Your Hair Grow Faster
7.Eat Superfoods for Healthy Hair Growth
Getting essential vitamins and nutrients will nourish your hair which will in turn help strengthen your hair follicles, leading to a heathy hair growth.
This is one of the best natural hair growth tips that comes at no extra price or labour to you and you will also get the added benefits of overall good health.
Some nutrients you should especially look out for include protein, biotin, magnesium, B-vitamins, vitamins A, C, D, and E, omega 3 and 6 fatty acids, iron, and zinc.
Some of such nutrients dense food to include in your diet are quinoa, egg, chicken, strawberries, almonds, and spinach.
8.Do a Protein Treatment Monthly
A protein treatment makes your hair strands resilient and this is just what you need to retain a full head of hair.
This is one of the hair growth tips women with long hair adhere to and they have the proof to show for it.
Carry out a protein treatment once in 6-8 weeks using a store-bought protein treatment pack like aphogee or make one of your own using egg, mayonnaise, coconut oil and aloe vera.
9.Avoid Tight Hairstyles
Constantly pulling your hair into a bun may be convenient and look amazing, but it isn’t for your hair as this puts undue pressure on your hair line and hair strands, causing them to break easily.
10.Reduce Too Much Heat
Hair cuticles don’t like heat and constant heat from a hand dryer, tong or straightener causes them to go dry and brittle overtime, leading to hair breakage..
11.Carry Out a Regular Scalp Massage
A scalp massage is cheap, yet one of the best natural hair growth tips that promotes healthy hair. It works by boosting blood circulation to your scalp and hair follicles, which means more nutrients get transported to these follicles.
It also strengthens these follicles and increase their resilience, making it less likely for your hair to shed.
12.Carry Out Regular Protein Treatment
A protein treatment strengthens your hair follicles by giving it those vital nutrients they need to grow healthily.
Protein treatment should be done every 6-8 weeks as doing too much of it can result in your hair getting too break protein, leading to it breaking.
13.Take Lots of Iron and Zinc
These two essential nutrients have also been linked to natural hair growth. You should take these nutrients in their raw forms like shellfish, dairy, nuts, and meat or in their supplemental form.