10 Effective Ways to Keep Your Kitchen Hygiene
It is important to maintain your kitchen hygiene as a germ-free kitchen is necessary for better health.
Most of us spend a lot of time in the kitchen cooking or making the place presentable. Because of the many activities that go on in the kitchen, and the fact that different types of foods get stored here, the kitchen gets exposed to and is home to a lot of bacteria, dirt, and germs.
Due to this, it is very likely to transfer germs from one surface to the other, or from a surface to the food being prepared, thereby causing sickness or diseases. So, it is expedient that we carry out regularly cleanings to rid the kitchen of these bacteria.
Here are 10 ways to keep your kitchen hygiene:
1.Cook all food thoroughly
Most raw foods contain certain pathogens that die only when the food is thoroughly cooked. A lot of undercooked food, especially meat, contain these pathogens that get transferred into the system once ingested.
An example of such bacteria you can find in undercooked meet includes E.Coli, a pathogen characterised by severe vomiting, diarrhea and stomach pain. It lives in the intestine of humans and certain animals like cows, goat and sheep and only gets eliminated by proper cooking.
Other pathogens you can find from half-cooked meals includes salmonella, listeria, toxoplasma, norovirus, campylobqcter and vibro. So give every food the required amount of cooking of avoid food poisoning.
2.Empty and Disinfectant Waste Bins as Often as Possible
You should empty your waste bin as often as possible as this is the fastest way for germs to be transferred around the kitchen.
Also, you might want to carry out regular disinfecting to kill any stubborn germs or bacteria that didn’t come off when you washed.
Some people usually have a large waste bin outdoors that’s thoroughly cleaned and disinfected once a month or every other month and smaller ones in the kitchen which they take out daily.
You should also ensure you keep this kitchen waste bin covered to prevent pests from transferring dirt and germs from it unto any surface or items around the kitchen.
3.Clean the Floor and Kitchen
Again, a good way to maintain your kitchen hygiene is to ensure the floor
and kitchen appliances are regularly cleaned.
Appliances should be cleaned out using soap and a wet dishcloths and all dishes should be given a thorough wash every once in a few months.
You should mop the floor and clean all kitchen appliances regularly to kill all bacteria that might be on them.
4.Use Different Chopping Boards for Food Items
Using one chopping board to cut different food items is a fast and sure way to transfer the germs from one food to another.
You should have a chopping board for meat and another for fruits or vegetables. If you must use the same board, then you ensure you give it a thorough wash and lightly disinfect before using for the next item.
5.Wash Your Aprons, Kitchen Towels Regularly.
Keep your aprons and all kitchen towels clean by giving them a regular cleaning. How often you do so would depend on your schedule, or how often they get dirty. However, it is recommended you carry out a general wash or cleaning once a week.
6.Wash all Fruits and Vegetables Thoroughly
Fruits and vegetables get touched by a lot of prospective buyers at the vendor stores before they find their way to your home. So, it is expedient to give all fruits and vegetables you buy a thorough wash to kill all bacteria and prevent food poisoning.
Wash your hands with soap and water and then give the fruits a proper wash under a running tap to eliminate the germs that might be present on it.
7.Carry Out Frequent Cleanings on the Inside of Your Fridge, and Other Kitchen Appliances
Fridges get dirty often since different types of food get stored in them. It is therefore important to give your fridge and other kitchen appliances regular cleaning to get them neat again and free of pathogens.
You should do a light cleaning of the inside of your fridge daily and a more thorough cleaning once a week or as often as your fridge gets dirty.
It is also recommended that you keep food or fruits that can easily contaminate others like dairy tightly sealed and far from others to prevent cross contamination.
8.Give Every Utensil a Wash Often
Give every utensils in your kitchen a wash once a month, whether they are dirty or not.
Most plates don’t get to be used for long periods and could get to habour dust or germs. Cleaning these plates, cups, or cutlery regularly will ensure any germ is gotten rid of.
9.Do Not Leave Food Exposed in the Kitchen for Extended Periods
Do not leave food uncovered for long periods on your table tops to avoid bacteria being developed in them.
Keep all food properly covered and well refrigerated to avoid them becoming contaminated with airborne bacteria and germs.
10.Do Not Leave a Used Spoon Exposed in the Kitchen
It is common for some of us to use a serving spoon to dish out food, and then drop it on the pot or in a saucer to be used a few hours later. This is bad kitchen hygiene and a practice that can transfer germs as cockroaches or flies might have perched on the spoon while it was exposed.